A Course Structure:

- Individual presentation of all the students in the beginning of the course.

- To prepare a list with all the people addresses for everybody.

- It can be indicated with a sound when every exercise is ending. Students can remain in silence after it as long as one feel it.

- Before to start the class to explain it in advance with timings and details.

- Give all the papers, class notes and bibliography in advance.

- Get the feed back at the end of the course. Questionnaires at the beginning and at the middle if possible.

- Give time to the students for oral or writing questions.

- Give freedom to come to the practices only if they want.

- End the class before time. Do not be too long.

- Ask the students to carry a notebook and a pen.

- All the students may be seated in group circle on a open space. Students and teachers together.

- Before the practical class of asana to increase the attention, close the eyes and feel the breath. We may help asking -how do you feel?- for reference. After the class we can ask again and compare.

- This course is based in practical classes.

Back to the Main Page