Health Education, as we understand it is...

- To understand our everyday routine as the foundation of our quality of life. To use our intelligence to improve our life style.

- To try to prevent any pain and suffering that may be avoided.

- The experience of well being as a result of our better life habits.

- The practice of hygiene.

- To try to improve some "not so good" habits.

- True information and practical advice to those who want to improve the quality of their lives.

- It is not something new or special: it is a help to return to our true nature.

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